For more effective treatment of prostatitis, a special diet for prostate adenoma has been created. As is known, this disease often begins to bother men at an older age, when the body wears out, and therefore chronic inflammation and benign formations gradually develop.
In order to be able to cure such a disease as best as possible, doctors often include a special diet in addition to operations and medications as part of a complex treatment. It is believed that people who followed a proper diet for prostatitis and adenoma had a better prognosis for recovery than those who did not. It is exactly what such a nutritional plan is that will be discussed in this article.
Prostatitis and adenoma - brief information
Before finding out what the diet is for prostate adenoma and prostatitis, you need to learn about these diseases. The prostate itself is an organ located directly below the bladder. Its role is quite important, since it is with its help that sperm are produced, which give life to future offspring. However, over time, a benign tumor, better known as an adenoma, can form there. Although it is not a cancerous disease, and therefore does not cause metastases, its appearance nevertheless causes unpleasant, even painful sensations.
This is directly due to the fact that the prostate is connected to the bladder by a small urethral canal. As soon as the tumor becomes too large, it compresses this duct and prevents normal urination, which is another unpleasant consequence of this disease. That is why, for its comprehensive treatment, it is necessary to use a whole range of means and procedures, including a diet for prostate adenoma and prostatitis.
The essence of the diet
Nowadays, more and more young people are being diagnosed with prostatitis. If previously it developed after fifty years, we now find it in men aged thirty. There are many reasons for such an unpleasant consequence, but one of the most important is poor diet. That is why the diet for prostate adenoma and prostatitis gives such an effective result, because it helps to normalize nutrition while suppressing the development of the disease.
Products of this diet are selected individually, since it is necessary to take into account a number of human characteristics. Very often, the patient simply cannot tolerate a number of foods that are permitted for consumption. And if you add other serious diseases to prostatitis, then it will be very difficult to create the right diet for prostate adenoma and urinary retention. But in general, the goal of this diet can be explained as follows: to introduce foods into the diet as much as possible that help soothe hormonal imbalances in the body.
Benefits of the diet
The diet planned as part of a diet for chronic prostatitis and prostate adenoma should be as varied as possible, but at the same time consist exclusively of those recommended by the doctor. There are no too strict restrictions on a number of ingredients, and the basic principles of nutrition are based exclusively on the principles of healthy eating. If they are strictly observed, the quality of life of patients with prostatitis or adenoma can change dramatically, since the main symptoms of the disease - pain and discomfort - begin to decrease and, as a result, the general state of healthis improving. In addition, a diet for prostate adenoma helps prevent the spread of the disease, which often leads to cancer, prevent further tumor growth and reduce the amount of testosterone in prostate cells.
All products used to create such a diet have a positive effect on men's health. And plant foods additionally prevent increased production of testosterone, which provokes the development of the disease.
Doctors' advice
In fact, there is no specific diet for prostate adenoma and prostatitis, so doctors often advise patients to adhere to a number of other nutritional methods. When creating a diet, you should focus specifically on the principles of these diets:
- Table No. 7 was developed by Soviet scientist Pevzner specifically for people suffering from kidney disease. This ratio of the two diets is due to the fact that with prostatitis, kidney diseases often appear as a concomitant disease and therefore it is necessary to alleviate them as much as possible and give them a break.
- For infectious diseases, table No. 13 is considered the most suitable, since prostatitis is quite often caused by bacteria. Therefore, if you improve the functioning of the immune system as much as possible, the body will fight the disease independently with internal forces, and not just with the help of medications.
- Table No. 14 helps patients suffering from urolithiasis diseases, since the bladder is adjacent to the prostate. Bladder treatment quite often leads to the fact that the prostate begins to function normally.
- For exacerbations of chronic diseases, a special diet table No. 15 is used, which, however, does not require compliance with a special diet.
You should base your diet on a diet for prostate adenoma and prostatitis, focusing specifically on these useful therapeutic diets. This way you can not only soothe the disease, but also improve the general condition of the body.
Diet rules
The diet for prostatitis and prostate adenoma is based on a number of fairly simple rules that must be followed to achieve the most effective result, therefore:
- You should not drink directly during meals, as this promotes increased production of gastric juice, which impairs the natural digestion process. It is recommended to drink only 20 minutes after eating.
- It is also forbidden to drink water before bed, as this will force the kidneys and bladder, which should be at rest, to work at night.
- In no case should you overeat, as this can easily disrupt the balance of food processing. This will lead to a slowdown in metabolism, then fat deposition and excess weight. As a result, obesity negatively affects prostate function. This is why it is necessary to respect a fractional diet in small portions.
- It is recommended to consume foods that cause gas formation in minimal quantities. Beans, sugary soft drinks and beer should be banned.
- It is best to serve dishes hot to avoid thermal overheating.
- You cannot eat fried foods on a prostate adenoma diet. Prostate adenoma reacts positively only to boiled, stewed, baked and steamed foods.
- The main emphasis in nutrition should be on foods enriched with protein and fiber, and containing practically no fast carbohydrates and fats. It is best to choose plant foods containing vitamin B6, C, lutein and beta-carotene.
Authorized products
The list of foods allowed in a diet for adenoma is quite wide, so it will be easy to find and purchase them. These ingredients include:
- Lean meats and poultry - veal, rabbit, lean pork, chicken, turkey. It is recommended to eat boiled waterfowl (duck and goose) in small quantities during the remission period.
- Fish is also limited to consuming low-fat varieties. It's worth putting aside salmon, carp and silver carp for a while.
- Dairy and fermented milk products - sour cream, butter, unleavened cheeses, milk, fermented baked milk, kefir. Cottage cheese is also allowed, but in small quantities.
- As for eggs, it is better to limit yourself to chicken and quails.
- Cereals, besides semolina, as well as pasta are not limited. Bakery products are allowed, but it is also better to consume them in minimal quantities.
- All fruits and vegetables are allowed, except those on the restricted list: potatoes, onions, turnips, garlic, radishes.
- The best berries to choose are Siberian ones - cloudberry, blueberries, cranberries. If you want, you can also eat blueberries or raspberries.
Prohibited products
If doctors have diagnosed a man with prostatitis or adenoma, then it will be necessary to limit the consumption of certain types of food. These include:
- All fatty foods, as well as fats of animal origin - lard, lard, fatty and red meat - can all trigger the development of the disease.
- You cannot eat products that have previously undergone industrial processing. Avoid fried, smoked, salty, marinated and spicy foods.
- The diet should not contain canned foods and semi-finished products.
- Alcohol and sweet carbonated drinks should also be excluded, as they cause swelling of the mucous membrane of the urethral canal and therefore negatively affect the treatment process and can provoke relapse.
Drinking regime
If you are dieting for stage 2 prostate adenoma, as with any prostate disease, you should drink water very carefully. The last large fluid intake should take place no more than two hours before bedtime to prevent kidney function during the night. The best option would be to consume compotes, fruit drinks and tea, as well as a variety of herbal infusions aimed at improving the functioning of the kidneys, prostate and bladder. It would be best to completely avoid packaged coffee and fruit juices during the treatment period as they would have a negative impact on your health.
Menu creation
As mentioned earlier, the diet for prostatitis recommends dividing meals 5-6 times a day into small portions. Based on the permitted products, you can create an interesting and complete menu that will satisfy men's needs for calories and nutrients. Below we give an approximate daily menu, which, if desired, can be used to draw up a diet.
Breakfast
The first meal of the day should be as hearty as possible and saturate the body with a variety of microelements. A great option would be a steamed protein omelet with cheese and vegetables. Additionally, you can serve a glass of green tea and cottage cheese casserole with apples.
Lunch
The second breakfast should be light, since its role is to avoid hunger before lunch and therefore you should not eat anything sweet or rich in carbohydrates. Make a fruit or green smoothie: they are quite nutritious, contain a lot of fiber and are very healthy.
Dinner
Lunch should be as dense as possible and therefore it would be better to make it complex. The main dish here will be vegetable soup with a small amount of buckwheat noodles. You can cook it with chicken broth for more satiety. The second dish here can be a steamed meat or fish cutlet with a side dish of stewed vegetables, and for dessert you can serve a fruit salad seasoned with honey and sour cream.
Afternoon snack
The afternoon snack serves a purpose quite similar to that of a second breakfast and therefore you should not overeat, but simply try to avoid consuming unhealthy foods. It would be better to limit yourself to a glass of kefir or natural yogurt.
Dinner
Dinner is better composed of proteins, and therefore much lower in calories than lunch. The portion should also be smaller so as not to fill you up too much. The main course is served boiled fish with a side dish of fresh vegetables. Unrefined oil dressing will be an excellent appetizer for hot dishes. Additionally, before going to bed, you can drink a cup of milk with honey.
Our health depends on ourselves. The main thing is to lead a healthy lifestyle and always eat healthy foods.